Women's Health

Women often assume a nurturing or caring role; we are the mothers, daughters & sisters, often giving selflessly and acting as the support system for those around us.


As we are giving so much outwardly it is essential to turn inwards, reflecting on the signals our body is trying to send. These signals often serve as clues to the internal state of well-being.


Perhaps you are experiencing pain prior to or during your period? Or maybe your moods drops suddenly throughout your cycle? Or maybe you’ve started noticing a hot flushing sensation, despite the weather being cool?


All these messages are part of your body’s internal signally system, aiming to tell you there is an imbalance within. Together we can work to decipher these messages and implement changes to improve your quality of life.

Common areas of treatment include:


  • PCOS

  • Endometriosis

  • Uterine Fibroids

  • Pre-menstrual tension

  • Irregular periods

  • Absence of menstrual cycle

  • Oral contraceptive pill (OCP) concerns 

  • Breast tenderness

  • Heavy and/or painful periods

  • Weight gain or fluid retention

  • Poor energy or fatigue surrounding your period

  • Food cravings (e.g. craving carbs prior to your period)

  • Menopause & Peri-menopausal symptoms  (e.g. poor quality of sleep, hot flushing, irritability, vaginal dryness, drop in libido)

  • Urinary Tract Infections (UTI’s)

  • Vaginal thrush or Candida overgrowth

  • Bacterial vaginosis

  • Low libido

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